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Ways to shut the negative people out

If negativity has you feeling down, learn these 9 ways you can shut it out.

What is emotional self-regulation and how do you develop it?

Emotional self-regulation gives you the ability to think before you act and view situations in a more positive way.

Tips to improve emotional health

Here’s a few tips on how you can improve your emotional health through mindfulness and positivity.

Masterclass recording: Taking care of your mental health

Join us for tips on taking care of your mental health and how to support your workmates, friends and family.

Consequences of ill-prepared separation conversations

If you don’t invest enough time and preparation into your conversations, you risk these 10 impacts.

Scheduling the separation conversation

Choose the right time, set appropriate invitations, select suitable rooms, and consider the needs of remote team members.

Preparing for the separation conversation

Preparation is essential to ensuring that your discussions with impacted individuals are managed effectively and consistently.

Conducting the separation conversation

Use these 6 steps to structure your conversation with empathy and care, so you can support the impacted individual during this challenging time.

Prepare for unexpected emotional reactions during redundancy meetings

Unexpected reactions during redundancy meetings can be shock, denial, anxiety, panic, anger, remorse, guilt and even relief.

How to start a cultural transformation at the workplace

To achieve mass-market success, companies might need to start a cultural transformation.

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